If you’re keen to shop smart, you’ll need to do a lot more than just hunt for the bargains. Nobody can avoid grocery shopping, and we’ll all spend a lot of time walking the aisles throughout our lives. Making the right decisions during your visits to the grocery store will have a rebounding effect on your dietary decisions throughout the following week.

Whether you’re keen to lose weight or you just want to make the healthiest choices for yourself and your family, avoid these 25 grocery shopping mistakes from this moment on. You should notice an immediate positive change to your lifestyle.